Meet your Online Therapist

holly

Holly Sragow, LCSW

She/Her/Hers

As a second career social worker, mother of three adult children, and daughter of aging parents, I believe my experience with life changes and stages enhances my therapeutic skills. I consider myself a lifelong learner with a passion for helping people, and appreciate all that my work teaches me about myself and others.

Providing Services in the state of New Jersey

Specialities

As a Licensed Clinical Social Worker, I specialize in assisting you through depression, anxiety, and/or life transitions. You may also be experiencing any of a number of stressors including but not limited to familial strife, chronic illness, job stress, and loss of a loved one.

Our Work Together

My approach is to allow you the space to tell me about yourself and your life, including what brings you into my virtual office and what you hope to accomplish in therapy. We discuss what changes you would like to make, and I provide you with the tools you need to process your experiences, feel empowered, and take control of your life. You can expect that we will use a collaborative approach to figure out what changes you might make to get your life to where you want to be. You can expect to set goals and learn about the barriers that are preventing you from achieving your goals.

You can expect to be an active participant in the process, which will provide you with a sense of personal agency.

Education

Master of Social Work, Rutgers University School of Social Work, New Brunswick, NJ

Credentials

Licensed Clinical Social Worker

  • New Jersey #44SC0587910

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