Dierdra Oretade-Branch, DSW, LCSW, BCD

therapy for betrayal trauma

Rebuilding Trust: The Power Of Therapy For Betrayal Trauma

Rediscovering Emotional Safety and Connection After Deception Can the bonds shattered by betrayal ever truly heal? The healing and rebuilding trust after enduring the profound wounds of betrayal trauma can appear overwhelmingly challenging. Yet, a potent resource exists to aid in this process: therapy. Though delving into the depths of emotional pain and fractured trust …

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what are men's issues in therapy

What Are Men’s Issues In Therapy?

Empowering Men to Confront Societal Expectations and Find Healing Paths Through Therapy Amid the evolving landscape of mental health awareness, acknowledging that everyone faces unique challenges remains crucial. As we delve into therapy, it’s evident that men, like women, grapple with their issues. Society’s expectations often cast shadows on men’s emotional well-being, perpetuating stereotypes and …

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How Long Does Therapy Take To Work For Depression

How Long Does Therapy Take To Work For Depression?

From Darkness to Light: The Journey of Depression Recovery and Therapy Duration Struggling with depression can be an arduous journey, and seeking therapy is a courageous step toward healing. If you’re wondering, how long does therapy take to work for depression? You’re not alone. The path to recovery varies for each individual and is influenced …

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Trauma Release Therapy

Healing Through Trauma Release Therapy: A Path To Recovery

Discover the transformative power of trauma release therapy for emotional healing. Have you ever wondered if there’s a way to unlock the emotional shackles of your past and embark on a journey toward healing? Enter Trauma Release Therapy (TRT), a powerful approach designed to guide individuals through the intricate process of confronting and releasing deep-seated …

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men's therapy group

Can Men’s Therapy Groups Boost Mental Wellness?

Men’s Mental Health Matters: The Positive Impact of Therapy Groups on Wellness Ever wondered if there’s a transformative way for men to navigate life’s challenges while enhancing their mental well-being? In a world where discussions around mental health are gaining momentum, these groups offer a unique and supportive space for men to share their experiences, …

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trauma therapy online

Healing From Afar: The Power Of Trauma Therapy Online

Unveiling The Benefits And Effectiveness Of Online Trauma Therapy In Your Healing Journey Can miles truly separate us from the wounds of the past? In an increasingly interconnected world, the answer might lie in the transformative realm of trauma therapy online. As we navigate life’s challenges, emotional scars can hinder our growth. But what if …

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behavioral couple therapy

Birth Trauma Therapy: A Journey To Rebuilding Inner Harmony

Reconnecting with Inner Peace Through Therapy Bringing new life into the world is a profoundly transformative experience, one that is meant to be joyful and empowering. However, for some, the journey into motherhood can also entail unexpected emotional and psychological challenges. This is where birth trauma therapy steps in, offering a path toward healing and …

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behavioral couple therapy

How Does Behavioral Couples Therapy Improve Relationships?

Effective Communication Strategies for Couples Maintaining a solid and fulfilling relationship can sometimes be challenging in the intricate dance of love and partnership. This is where the transformative power of behavioral couples therapy (BCT) comes into play. Rooted in evidence-based techniques, it seeks to mend and enhance relationships by addressing destructive patterns, fostering effective communication, …

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Coping with the Challenges of Postpartum Depression Symptoms: A Guide to Mom’s Mental Health

Motherhood is a beautiful and fulfilling experience, but it can also be physically and emotionally challenging. One of the most common challenges that mothers face is depressed mood also known as postpartum depression (PPD). PPD is a mental health issue that affects up to 1 in 7 women after giving birth. It is not the …

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When to See a Therapist for Anxiety: 5 Signs it Might be Time

Takeaway: Occasional anxiety is (unfortunately) part of the human experience. However, it can get out of hand and start to have a drastic impact on your day to day life. Here are some common indicators that can tell you when to see a therapist for anxiety. What is anxiety? Everyone feels anxious from time to …

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