Meet your Online Therapist
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- Tanisha Humphrey
Tanisha Humphrey, LMSW
She/Her/Hers
My name is Tanisha Humphrey, and I am a Licensed Master Social Worker dedicated to providing compassionate support for individuals from diverse backgrounds. My goal is to offer a safe, non-judgmental space where you can feel heard, valued, and understood. Through active listening and empathy, I tailor my approach to each person’s unique journey, helping them find clarity, healing, and empowerment.
I understand that life can be challenging, and it’s not always easy to manage the emotional weight that comes with anxiety, depression, relationship conflict, or low self-esteem. These struggles can affect both personal and professional areas of life, leaving you feeling overwhelmed and unsure of how to move forward. If this resonates with you, I am here to help you explore those emotions, develop effective strategies, and take meaningful steps toward a more balanced and fulfilling life.
Through online counseling, I can meet you wherever you are, offering convenient and accessible support to residents in Delaware and New Jersey. You don’t have to face these challenges alone. I am here to walk with you, providing encouragement and empowering you to create lasting change.
Providing Services in the state of Delaware and New Jersey.
Specialities
I specialize in working with individuals who are struggling with anxiety, depression, relationship conflicts, and low self-esteem. These challenges often feel overwhelming, leading to emotional distress and making it difficult to manage everyday responsibilities. Whether it’s persistent anxious thoughts, feelings of sadness, or difficulties in your personal relationships, I am committed to helping you address these concerns with compassion and care.
If you feel stuck or uncertain about how to manage your emotions, my goal is to help you find clarity. Through our work together, we will identify the patterns that may be holding you back and develop strategies to help you manage your anxiety and depression more effectively. For individuals facing challenges in their relationships, I provide support in building healthier connections and improving communication. If you’re struggling with low self-esteem, I will work with you to enhance your sense of self-worth, empowering you to pursue your personal and professional goals with confidence.
In my practice, I emphasize the importance of building a strong, trusting relationship with my clients. I believe that personal growth happens when you feel comfortable expressing your feelings without fear of judgment. Together, we will explore your experiences and develop practical tools that align with your specific needs and goals.
Our Work Together
Our sessions will be a collaborative process, focusing on creating a safe and supportive environment where you feel empowered to express yourself freely. I will work closely with you to uncover patterns, thoughts, and behaviors that may be contributing to your emotional struggles. Whether you’re dealing with anxiety, depression, or relationship challenges, we will explore effective coping strategies that help you navigate these difficulties with greater ease.
Throughout our time together, you can expect to gain clarity about your emotions and experiences, leading to a deeper sense of self-awareness. As you develop insight into your thoughts and behaviors, you will also learn practical tools to manage anxiety, depression, and conflict in your relationships. Together, we will build strategies that foster emotional resilience, allowing you to handle stress and setbacks more effectively.
My approach to counseling prioritizes trust and open communication. I will actively listen to your concerns and provide a supportive, judgment-free space where you feel comfortable exploring your emotions. With time and effort, you will not only improve your coping skills but also strengthen your self-esteem, helping you feel more confident in your ability to face challenges and pursue your personal goals.
As your therapist, I am committed to supporting your journey toward personal growth and healing. Whether you need guidance in managing anxiety and depression, want to improve your relationships, or are seeking to build a stronger sense of self, I am here to walk with you every step of the way.
Through online counseling, I offer accessible and convenient sessions to individuals in Delaware and New Jersey. Therapy should fit into your life, not disrupt it, and online sessions allow us to meet wherever you are, creating the flexibility you need to prioritize your mental health.
If you’re ready to take the first step toward a more empowered and fulfilling life, I am here to help you. Let’s work together to build the tools and strategies you need to thrive. I look forward to partnering with you on this journey toward healing, growth, and lasting change.
Education
Master of Social Work - Widener University, Chester, PA
Credentials
Licensed Master Social Worker
- Delaware # Q3-0011277
Licensed Social Worker
- New Jersey #44SL07090500
